VINYASA YOGA: BE ROOTED IN ORDER TO EXPAND, with Francesca Ciani

DATE: Sunday 12th of May 2019
HOUR: 09.00 pm – 10.30 pm
LOCATION: Canale di Tenno
meeting at the square /Village AD, yoga between trees
EVENT: Yoga
COST: Free Offer
Event with reservation

Playing with balance.
Balance is a very declaimed and sought-after destination which everyone talks about, but how many reach it? We search for balance in many aspects of our life: in the diet, in relationships, in partying or resting, and often when we search for the correct balance we hardly ever find it. In this practice I thought of proposing a series of balancing positions, linking them together in a dynamic way and the most important thing will be presence, being there, concentrating. I hope it can be useful in our lives, often the presence helps to understand what we really want and precisely to find a direction, in balance, perhaps 🙂

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